Glycine

Name: Glycine
Brand: Centenarius Nutrition
SKU: CEN-GLYC
Price: 29.9 USD
Availability: InStock

$29.90

Centenarius Nutrition proudly presents our pharmaceutical-grade Glycine, sourced directly from Japan. This essential amino acid plays a vital role in various bodily functions, from supporting brain function and cognitive health to aiding muscle growth and promoting deep, restful sleep. Despite being categorized as "non-essential," glycine is essential to keeping your body performing at its best. It is the most abundant amino acid in the body and supports everything from nervous system function to digestive health.

Glycine works as an inhibitory neurotransmitter, calming the nervous system to reduce anxiety and enhance sleep quality. It also aids in muscle growth, promotes healthy blood sugar levels, and supports gut health by maintaining the integrity of the digestive lining. With Centenarius Nutrition's Glycine, you're providing your body with a powerful tool for both mental and physical performance.

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Ingredients

Pharmaceutical Grade Glycine (3g per serving)
No fillers or additives—just pure glycine to support various functions in your body, from muscle growth to cognitive function.

How to Use

Take 1-3 scoops daily, dissolved in water or your favorite beverage. For sleep benefits, take 3g (1 scoop) before bed. Can be mixed with cold or warm water.

Why Choose Centenarius Glycine?

Made from the highest quality glycine sourced from Japan, our product is vegan, additive-free, and thoroughly tested for heavy metals. Enjoy deeper sleep, better cognitive performance, and enhanced muscle growth with every scoop.

Boost Health From the Inside Out

Why Glycine?

Glycine may be considered a "non-essential" amino acid, but its benefits are essential for your health and performance. Centenarius Glycine is a premium, pharmaceutical-grade supplement that promotes deep, restful sleep, supports brain function, and stimulates muscle growth.

By calming the nervous system, glycine helps reduce anxiety and improve sleep quality, allowing you to fall into deep, restorative sleep faster. But that's not all—glycine plays a vital role in cognitive function, blood sugar regulation, and even gut health. It also supports muscle recovery and growth, making it perfect for athletes and those looking to enhance overall health. This clean, easily digestible supplement is ideal for anyone looking to optimize their body’s performance.

Pharmaceutical Grade Glycine

Vegan

Additive Free

Heavy Metals Tested

Sourced from Japan

Shipped from Los Angeles

Premium Quality and Heavy Metal Tested

Pure, Safe, and Effective

Centenarius Nutrition's Glycine is sourced from Japan, ensuring the highest quality and purity. Free from additives and rigorously tested for heavy metals, our glycine supports deep sleep, cognitive function, and gut health, offering a wide range of benefits for overall well-being.

Deeper Sleep

Calms the nervous system to support restful sleep.

Muscle Synthesis

Promotes muscle growth and prevents muscle wasting.

Cognitive Function

Enhances brain health and memory.

Anti-Aging

Supports collagen production for skin and bone health.

Glucose Control

Helps regulate blood sugar and insulin levels.

Aids Digestion

Aids in maintaining a healthy gut lining and digestive function.

Fuel Your Body, Calm Your Mind

Enhance Sleep, Brain Function, and Muscle Growth

Glycine supports a wide range of bodily functions, including improving sleep quality, enhancing brain function, aiding muscle growth, and maintaining gut health. It also helps regulate blood sugar levels and contributes to overall cellular health, ensuring your body operates at its best.

By working as a calming neurotransmitter and playing a key role in collagen formation, glycine keeps your body functioning optimally, promoting both mental and physical wellness.

Deep Rest, Clear Mind

Maximize Performance, Support Recovery

What are the benefits of glycine?

Glycine acts as a neurotransmitter that supports sleep quality, promotes cognitive function, aids in muscle growth, helps regulate blood sugar levels, and contributes to overall cellular health.

What sets Our Glycine apart?

Our glycine is pharmaceutical grade and sourced exclusively from Japan. It is third-party tested for heavy metals to ensure purity and safety, making it a superior option in terms of quality.

When should I take glycine?

For sleep support: Take 1-2 hours before bed to improve sleep quality.

For cognitive function: Take in the morning or throughout the day for mental clarity.

For exercise recovery: Use before or after workouts to support muscle recovery.

How does glycine support sleep?

Glycine functions as a calming neurotransmitter, helping to slow down neuron activity in the brain. This reduces anxiety, protects against overstimulation, and promotes deep, restful sleep. Studies suggest that taking 3 grams before bed helps people fall asleep faster and improves sleep quality.

Can glycine help with muscle growth and recovery?

Yes, glycine aids in muscle synthesis and helps protect muscles from wasting during periods of inactivity. It also contributes to creatine production, which fuels muscles during high-intensity exercise, supporting both muscle growth and faster recovery.

Does glycine contain sugar? Why is it sweet?

No, glycine does not contain sugar. Its natural sweetness comes from its amino acid structure and does not affect blood sugar levels, making it a safe option for those monitoring their glucose levels.

Does glycine support cognitive function?

Yes, glycine interacts with NMDA receptors in the brain, which are involved in learning and memory. This may enhance cognitive function and mental clarity. It has also shown promising effects for managing symptoms of depression, anxiety, and OCD.

How should I take Centenarius Nutrition’s Glycine?

We recommend taking 1-3 scoops daily, depending on your individual needs. For sleep, take 3g before bed. For cognitive function or recovery, take it in the morning or before/after workouts. Glycine is easy to mix with water, tea, or your favorite beverage.

Is Centenarius Glycine suitable for people with dietary restrictions?

Yes, Centenarius Glycine is vegan, gluten-free, and additive-free. It is suitable for a wide range of dietary needs and does not contain any animal products, making it an excellent choice for people with specific dietary preferences or restrictions.

Are there any side effects of taking glycine?

Glycine is generally considered safe for most individuals when taken at recommended dosages. However, large doses might cause minor digestive issues in some cases. Consult your healthcare provider if you have specific concerns.