Creatine Monohydrate Powder

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Introducing Centenarius Nutrition’s Creatine, the supplement that will help you achieve increased energy and muscle performance!  

Our Creatine is made of Creapure®, the brand name for the highest quality pure creatine monohydrate produced by Alzchem Trostberg GmbH in Germany. It is designed to help your body reach its full potential, whether you're working out at the gym or just trying to get through your day.

Creatine is a natural substance that helps your body create ATP, which is the molecule that provides energy for all cellular activity. Supplementing with creatine has been shown to increase energy levels, improve muscle performance, and even help reduce recovery time after workouts. That means more reps, more weight, and better results!

Whether you're a beginner or a seasoned athlete, Centenarius Nutrition’s Creatine can help you take your performance to the next level. Just look at the benefits:

  • Increase Muscle Mass and Strength

Creatine supplementation is linked to an increase in lean muscle mass. This is likely due to the fact that creatine can help you train harder and longer, leading to an increase in muscle size and strength. You can lift heavier weights and get stronger faster. Additionally, creatine can help to prevent muscle atrophy (loss of muscle mass) during times of disuse, such as when you are injured.

  • Improve Athletic Performance

Creatine can reduce fatigue and improve athletic performance. It does this by increasing the amount of energy available to the muscle, allowing you to work harder and longer without feeling tired. This leads to improved performance and faster results. 

  • Recover Quicker After Exercise 

Taking Centenarius’ Creatine can help you recover more quickly after exercise as it can help to replenish your energy stores. This can lead to shorter downtime between workouts and improved performance overall.

  • Boost Brain Function

Research shows that creatine may aid in brain development and brain function. Some studies have shown that creatine may even increase cognitive performance in the young and the aging.

How Centenarius’ Creatine is Unique and Superior

Our creatine is of the highest quality because it is made with Creapure®, the brand name for pure creatine monohydrate. Creapure® is: 

  • Produced exclusively at a specially designed production facility in Germany
  • The most widely studied form of creatine 
  • Proven to be safe and effective
  • Vegan
  • Kosher
  • Halal 


How to Take Centenarius’ Creatine

The creatine monohydrate in Centenarius Nutrition’s Creatine is best dissolved in warm water, tea, or juice, but it can also be dissolved in cold water or other cold drinks. It dissolves somewhat more slowly in cold liquids but is not any less effective. 

To get the most benefits from creatine, you should take it every day. We recommend adding 3-5 grams of creatine to your daily routine. And make sure you drink plenty of fluids when you are taking a creatine supplement. 

Can be used 30-90 minutes before or after workout.

Centenarius Nutrition’s Creatine is specially formulated to help your body absorb and use creatine more effectively, so you'll get the most out of every workout. Don't settle for second best – try Centenarius Nutrition’s Creatine today and see the difference!